Homemade oatmeal fruit bars are ideal for breakfast or as a mid-morning snack when lunch is simply too early. They’re also wonderful for getting energy before going to the gym or when you desire something nutritious to eat. These fruit and oat snacks are simple to make, inexpensive, and allergy-friendly!
So why not make our own homemade fruit oat bars which are hearty, delicious, and healthy at the same time? Everyone in your family will love the fruit oat bars.
So let’s get straight to the fruit oat bar recipe.
Fruit Oat Bar Recipe
These fruit and oat snacks are simple to make, inexpensive, and allergen-free! Additionally, they are great for gaining energy before going to the gym or when you’re craving something nutritious. These fruit and oat snacks are economical, quick to make, and allergy-friendly!
Let’s know the whole recipe so that you can enjoy it too!
Time:
- Preparation – 05 Mins
- Cook: 25 mins
- Total: 30 mins
Ingredients:
- 150g plain flour (more than 1 cup)
- 150g jumbo porridge oats
- 1 tsp cinnamon
- 11⁄2 tsp baking powder
- 150g mixed dried fruit (cranberries, sultanas, raisins, blueberries, chopped-up apricots, or figs)
- 150g brown or muscovado sugar
- 100g mixed seeds and nuts
- 2 medium eggs, beaten
- 150g unsalted butter, melted and cooled
- 2 tbsp. Golden syrup or honey
Directions:
- Preheat the oven to 180°C/400°F and set aside. Line a 20x30cm baking sheet with parchment paper.
- In a large mixing bowl, take the flour, cinnamon, baking powder, sugar, oats, dried fruit, and seeds, then add the liquid ingredients. Combine thoroughly.
- Spoon the mixture into the pan and spread it evenly with a spatula.
- Bake for around 20-25 minutes or until the top is firm.
- Allow cooling in the tin before slicing into 16-18 bars, making larger or smaller slices depending on your hunger levels.
- Don’t let any air get in the tin.
How to Store Leftover Fruit Oat Bar:
These Fruit and Oatmeal Bars can be easily stored in an airtight container in the fridge for three days, and they can also be frozen.
They also thaw quite quickly. You may also defrost them in the microwave for 20 seconds, or if you include them in your lunch bag in the morning, they will be defrosted by snack time.
Tips For Fruit Oat Bar:
- Before cutting these berry oat bars, chill them for several hours to make them simpler and cleaner. This makes considerably less of a mess.
- If your berries are somewhat sour, add a bit more sugar.
- Use gluten-free oats and gluten-free all-purpose flour to make gluten-free bars.
What to Serve With Fruit Oat Bar Recipe?
This was all about the fruit oat bar recipe. These fruit oat bars are perfect for breakfast or a mid-morning snack when it’s too early for lunch. Additionally, they are great for gaining energy before going to the gym or when you’re craving something nutritious.
We hope you like the recipe. Let us know your thoughts & suggestions in the comments below!
Thank you for reading!