10 Best High-Protein Fast Food Meals

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Although the McDouble isn't exactly "healthy," it is a tasty way to get an extra 22 grammes of protein into your diet.

Burger King

You can get a couple different options for a higher-protein lunch at Burger King, if that's your preferred fast food restaurant.

Starbucks Turkey Bacon

Because it is lower in sodium, calories, and total fat, this breakfast sandwich from Starbucks is an ideal high-protein fast food option.

Arby's Roast Beef Gyro

The high proportion of red meat in many of Arby's menu items explains why their roast beef sandwiches have a greater saturated fat content than other options.

BBQ Chicken Sandwich

It's unusual to find a fast food meal with only one gramme of saturated fat, much less one that also has 33 grammes of protein.

Chick-fil-A Salad

Grilled chicken over Chick-fil-Market A's Salad is a great choice if you're craving a salad loaded with protein and greens.

Subway Rotisserie

With only 220 calories and 3 grammes of saturated fat, this rotisserie-style bowl is a great choice.

Chipotle Chicken Salad

It's great to get a healthy version of your favourite dish at Chipotle, where you may build your own burrito or burrito bowl with all the fixings.

Taco Bell Burrito

Add a side of black beans and rice for an extra 4 grammes of protein and a fibre boost, bringing the total to just under the necessary 20 grammes per meal.

Avocado Salad

If you're wanting bacon and chicken but also want to eat more vegetables, the Wendy's Southwest Avocado Salad is a great choice.

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