Side Effects Of Eating Bananas

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Weight Gain

Intake of two bananas daily will result in an extra 400 calories per week. About an extra 500 calories every day!


If you suffer from frequent, terrible migraine attacks, you may wish to limit the number of bananas in your daily diet.


Symptoms of hyperkalemia, which is caused by an abnormally high concentration of potassium in the blood, include a rapid heart rate and a feeling of nausea.

Tooth Decay

When it comes to damaging your teeth and gums, bananas may even be worse than chocolate, red licorice, and gum.


Magnesium, a mineral that helps relax muscle, is found in abundance in bananas. However due to these qualities, they make a nice bedtime snack.

Nerve Damage

Nerve injury can occur from excessive, unsupervised use of vitamin B6 pills.

Ragweed Allergy

Inhaling pollen grains from ragweed, a common weed found across the United States, can trigger an allergic reaction in some people.


Those who suffer from this allergy frequently experience wheezing, a stuffy nose, a cough, a sore throat, and watery eyes.

Respiratory Problems

Inflammation is another issue that can arise from ragweed allergies. Potential side effects include airway narrowing and difficulty breathing.

Abdominal Pain

Bananas that aren't fully ripe might cause significant stomach ache if consumed.

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